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Easy ways to move your body - Important for anyone that works on at a computer

BY: @acromott | CREATED: Sept. 10, 2017, 6:57 p.m. | VOTES: 59 | PAYOUT: $45.62 | [ VOTE ]

Easy ways to move your body - Important for anyone that works on at a computer

We wanted to share with you a few easy movement stretches that will help make you feel good! Especially for those that sit at a computer all day.
It is important to move your body a few times a day.
These movements will loosen you up and get your blood flowing.
I sit at a computer for a big portion of the day, and I like to take a break here and there to stand up and move around.

Let me know if this helps you!
Have a wonderful day!

STEEM ON!
@acromott
► Watch on DTube► Watch Source (IPFS)

TAGS: [ #dtube ] [ #dtube-yoga ] [ #dtube-exercise ] [ #dtube-acroyoga ] [ #dtube-acro ]

Replies

@howtwogrow | Sept. 10, 2017, 7:32 p.m. | Votes: 0 | [ VOTE ]

We just did it! Feeling a slight burst of creative energy necessary to keep going on this stormy day in Orlando, Florida!

@team101 | Sept. 10, 2017, 7:34 p.m. | Votes: 0 | [ VOTE ]

Good information if you are in front of a computer much of the day.

@holamaria | Sept. 10, 2017, 7:47 p.m. | Votes: 0 | [ VOTE ]

Hi, great your post. I invite you to see my publications

@jay187 | Sept. 10, 2017, 7:48 p.m. | Votes: 0 | [ VOTE ]

Hey guys great Post!
- Useful little things to do when work can get crazy as it can relieve stress as well.
Keep posting!

@muhammadtariq | Sept. 10, 2017, 9:58 p.m. | Votes: 1 | [ VOTE ]

hi very nice post dear

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