____  ___    _  _     _   _ _____     _______
 / ___|/ _ \  | || |   | | | |_ _\ \   / / ____|
| |  _| | | | | || |_  | |_| || | \ \ / /|  _|
| |_| | |_| | |__   _| |  _  || |  \ V / | |___
 \____|\___/     |_|   |_| |_|___|  \_/  |_____|

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Combinando Freestyle con estaticos [ESP | ENG]

BY: @aestrals | CREATED: Aug. 9, 2025, 9:15 p.m. | VOTES: 4 | PAYOUT: $0.00 | [ VOTE ]

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* Street Workout Community *

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Combinando Freestyle con estaticos

Combining Freestyle with static

[IMAGE: https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg]

Español English ---

¡Hola comunidad de
HIVE y
SWC!. En esta ocasión me encuentro en casa de @ashura un compañero de entrenamiento el cual hemos compartido ya bastante tiempo el entrenamiento y estaba practicando lo que realizar movimientos estaticos con los de freestyle lo cual era mi primera vez y no me fue nada mal, empecé primeramente haciendo un front lever luego 360 y geinger finalizando con una Straddle con buena forma en la barra eso por los momentos también mantener una Straddle en barra y hacer un geinger ya que esa transición al principio puede ser un poco complicado, sin embargo me fue muy bien espero seguir mejorando en estos movimientos.

Hello
HIVE and
SWC community!. This time I am at @ashura's house, a training partner with whom we have shared training for quite some time, and I was practicing doing static movements with freestyle movements, which was my first time and it didn't go badly at all. I started by doing a front lever, then a 360 and a geinger, finishing with a Straddle with good form on the bar. For the moment, I also want to maintain a Straddle on the bar and do a geinger, since that transition can be a bit complicated at first. However, it went very well. I hope to continue improving with these movements.

[IMAGE: https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg]

Contenido Original Creado por
Original Content Created by
@aestrals

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Traductor
Translator
Google Translate

[IMAGE: https://images.hive.blog/DQmP4KCQB1qXczsQ7pdPgdue99sAwzJz4r8DwHa1EbQtApb/Picsart_23-10-25_20-06-52-108[1].jpg]

Publicación realizada el día Sábado
Publication made on Saturday
09/08/2025

Detalles de Edición
Edition Details

Dispositivo
Device
Tecno Camon 18P

Editor de Fotografía
Photography Editor
PicsArt

Cámara
Camera
@aestral

Sebastin
Instagram

For the best experience view this post on Liketu

TAGS: [ #spanish ] [ #deportes ] [ #swc ] [ #swhive ] [ #calistenia ] [ #neoxian ] [ #neoxian-swc ] [ #english ] [ #liketu ]

Replies

@kley-sw | Aug. 10, 2025, 8:48 p.m. | Votes: 0 | [ VOTE ]

Fuerte el Seba

@aestrals | Aug. 11, 2025, 8:42 p.m. | Votes: 0 | [ VOTE ]

Gracias kley un abrazo 🫂

@swc-curation | Aug. 13, 2025, 2:29 a.m. | Votes: 0 | [ VOTE ]
Spanish English

Saludos @aestrals

Greetings @aestrals

El Equipo de Curación de "Street Workout Community", le invita a compartir contenido cumpliendo con las normas establecidas en SWC como Comunidad Deportiva del ecosistema de Hive. Lo invitamos a compartir su pasión, talentos y habilidades con la Comunidad.

"Street Workout Community" Curation Team invites you to share content in compliance with the standards established by SWC as a Sports Community within the Hive ecosystem. We invite you to share your passion, talents, and skills with the Community.

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  • En su publicación no cumple con las especificaciones en relación a la cantidad de palabras.

  • Debe utilizar como mínimo 200 palabras en cada idioma, de ser una publicación bilingüe. En tal sentido, su publicación no se tomará en cuenta en el Reporte de Estadística.

  • In your post you don´t meet the specifications regarding the number of words.

  • You must use at least 200 words in each language if it is a bilingual post. In this sense, its post will not be taken into account in the Statistical Report.

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