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 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

MAKING PUMPKIN PIE SMOOTHIE

BY: @akpolopez | CREATED: Jan. 19, 2018, 6:01 p.m. | VOTES: 6 | PAYOUT: $0.03 | [ VOTE ]

Hello friends, I'll like to show you guys how to prepare a home made pumpkin pie smoothie. Pumpkin pie smoothies are usually filled with fibre, vitamins, nutrients and enough protein. Bananas and pumpkins are naturally sweet, tasty and pleasant to drink without additional sweeteners. It is also beneficial to losing weight due to the amount of calories contained in pumpkins.

Ingredients

  1. 1 & 1/2 (one & a half) cup of unsweetened almond milk [IMAGE: https://steemitimages.com/DQmc8z1rQCFHcx7ca7mVMht1CXM828bkaEwWYQtpST38d12/Unsweetened%20Almond.jpg]
    Unsweetened Almond Milk

  2. 2 (two) Frozen bananas. [IMAGE: https://steemitimages.com/DQmRTTqBbuNQeGQofiUidnqjkeTdsrKNadDx8Rcyrkb9myu/HEALTHY-Pumpkin-Pie-Smoothie-6-ingredients-packed-with-greens-SO-tasty-vegan-glutenfree-smoothie-recipe-easy_.jpg]
    pumpkin pie green smootie

  3. 1 Bartlett pear cored[IMAGE: https://steemitimages.com/DQmXpAJ4a4wHbrKbrWLdnUypNX8qufHtRswrP64UbSb6Lc7/bartlett%20pear%20cored.jpg]

  4. 1/2 Cup pumpkin puree. [IMAGE: https://steemitimages.com/DQmeMiMfCH2ifvEowmQLRCE72kthqb4ozBQ3HPdLHmHwGN1/pumpkin%20puree.jpg]
    Canned Pumpkin Purée

  5. 1/4 Tablespoon grated ginger. [IMAGE: https://steemitimages.com/DQmV6b5wLbtxhzrrv5wee6PF7wSJV3GM13NvAEnBx9mdzJ7/grated%20ginger.jpg]

  6. 1/4 Teaspoon pumpkin spice. [IMAGE: https://steemitimages.com/DQmNV5BuuDysT9cEwYmDDxc3FGK7ZZqVup7Xkq7uE7Y9ENB/pumpkin%20spice.jpg]
    pumpkin spice

  7. 1 Cup ice. [IMAGE: https://steemitimages.com/DQmRcq3zgY5oGAjjrya3FjQexhS2EDRSaakrXw8TMSFLmvw/Ice.jpg]

DIRECTIONS
Add all of the ingredients to a blender or smoothie machine. Blend till its smooth. Pour in a cup, serve chilled and enjoy yourself.

[IMAGE: https://steemitimages.com/DQmetwgdGcr66Y71Par5BR4fV8iETrqWJY78yKLMHwA2emd/Blender.jpg]

TAGS: [ #recipe ] [ #dailyfoodphotography ] [ #fun ] [ #health ] [ #natural ]

Replies

@akpos | Jan. 19, 2018, 6:09 p.m. | Votes: 3 | [ VOTE ]

I'm wowed by this revelation. Pumpkin pie Smoothie
[IMAGE: https://steemitimages.com/DQmUcWUV5SjG5qhy1NZME2AQ5iiDNPHg8Fypsy8xZvbyh7Z/Live%20Free.jpg]

@henrychidiebere | Jan. 22, 2018, 8:03 p.m. | Votes: 0 | [ VOTE ]

i'll try this. thanks for sharing

@steemitboard | May 4, 2018, 10:40 p.m. | Votes: 0 | [ VOTE ]

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@steemitboard | June 18, 2018, 12:25 a.m. | Votes: 0 | [ VOTE ]

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@steemitboard | July 11, 2018, 9:32 p.m. | Votes: 0 | [ VOTE ]

Congratulations @akpolopez! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

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@steemitboard | Aug. 5, 2018, 10:07 p.m. | Votes: 0 | [ VOTE ]

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@steemitboard | Nov. 16, 2018, 7:25 p.m. | Votes: 0 | [ VOTE ]

Congratulations @akpolopez! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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@steemitboard | Dec. 11, 2018, 11:21 p.m. | Votes: 0 | [ VOTE ]

Congratulations @akpolopez! You received a personal award!

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@steemitboard | Dec. 11, 2019, 11:53 p.m. | Votes: 0 | [ VOTE ]

Congratulations @akpolopez! You received a personal award!

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