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/ /_/ / /_/ /  /__  __/  / __  // /  | |/ / /___
\____/\____/     /_/    /_/ /_/___/  |___/_____/

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Daily Challenge Complete- 109 reps

BY: @asafo | CREATED: March 16, 2018, 7:03 a.m. | VOTES: 6 | PAYOUT: $0.07 | [ VOTE ]

Hey Steemians!

You can see 3 sets of push ups 30/40/39 and a small advice from me.

Before that i was warming up with some slow shadow boxing and added some Muay Thai elements, just to improve my technique.

Enjoy the video and you are always welcome to give me some feedback!

▶️ DTube ▶️ IPFS

TAGS: [ #fitnesschallenge ] [ #health ] [ #fitness ] [ #dtube ] [ #dtube ]

Replies

@foodtube | March 16, 2018, 7:04 a.m. | Votes: 0 | [ VOTE ]

Boost Your Post. Send 0.100 STEEM or SBD and your post url on memo and we will resteem your post on 5000+ followers. check our account to see the follower count.

@kendama-odyssey | March 17, 2018, 8:42 p.m. | Votes: 1 | [ VOTE ]

Killin it. I have begun a daily rep challenge myself. I am nowhere near 100, honestly I max out at about 7-8. I hope to be able to do as many as you one day.

Wishing you well my friend. I followed your link from the DTube telegram. Looking forward to more of your content.

@asafo | March 18, 2018, 10:08 a.m. | Votes: 1 | [ VOTE ]

Thanks mate ,but whatch closely these are three sets, not one full set. Just keep on pushin. BIg thanks for this comment, i feel your vibes :D

@anniversary | March 29, 2018, 2:08 a.m. | Votes: 0 | [ VOTE ]

http://res.cloudinary.com/duvrfxmpc/image/upload/v1507109534/1-Year_wj6rbu.jpg
CongratulationToday one year ago you joined SteemIt
Thank you, for making SteemIt great and Steem on for more years to come!
(You are being celebrated here)

@steemitboard | April 2, 2018, 5:56 a.m. | Votes: 0 | [ VOTE ]

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@steemitboard | Aug. 8, 2018, 7:36 p.m. | Votes: 0 | [ VOTE ]

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