___  ___    _ _    _  _ _____   _____
 / __|/ _ \  | | |  | || |_ _\ \ / / __|
| (_ | (_) | |_  _| | __ || | \ V /| _|
 \___|\___/    |_|  |_||_|___| \_/ |___|

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Best lower back rehab - Fix your herniated disc

BY: @bench300kg | CREATED: July 19, 2018, 8:55 a.m. | VOTES: 1 | PAYOUT: $0.00 | [ VOTE ]

This is the reverse hyper machine. It uses momentum to provide active decompression of the lower back, opening up circulation around the discs. It strengthens the lower back, glutes, and hamstrings without putting any pressure on the spine as it is supported at all times.

▶️ DTube ▶️ IPFS

TAGS: [ #rehab ] [ #herniated ] [ #disc ] [ #injury ] [ #dtube ]

Replies

@bench300kg | July 19, 2018, 9:52 a.m. | Votes: 0 | [ VOTE ]

@korpo

@steemitboard | May 25, 2019, 9:01 a.m. | Votes: 0 | [ VOTE ]

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