[IMAGE: https://cdn.steemitimages.com/DQmPGk6Vj89hv4BQnwMxWyNek6utkwrX1xXHxWwNZVbC2Mx/20180601_123006.jpg]
✴50 grams chicken breast fillets
✴cooking oil spray
✴1/8 tsp smoked paprika
✴1/8 tsp chilli powder
✴1 cup mixed lettuce leaves
✴1 tbsp tinned kidney beans
✴1/2 tomato, chopped
✴1 tbsp corn kernels, fresh or tinned
✴1 tablespoon reduced-fat cheddar cheese, grated
✴1/4 medium avocado, diced
✴7 plain corn chips
✴1/4 medium avocado, diced
✴1 tbsp reduced-fat Greek natural yoghurt
❌Meal Prep Day ❌
Coat the chicken in paprika and chilli powder to taste.
Lightly spray a frypan with cooking oil spray over a medium-high heat.
Cook chicken for 3-4 minutes on each side or until cooked through.
Allow to cool, then place in an airtight container in the fridge for up to 3 days.
❌Serving Day ❌
Combine the lettuce, tomato, drained kidney beans and corn in a serving bowl.
Place the corn chips around the edge. Shred the pre-cooked chicken and place on top of the salad.
Serve sprinkled with grated cheese and diced avocado, with a dollop of Greek yoghurt on top.
