I just finished a strength training activity that lasted about 0hh:20mm:0ss !
[IMAGE: https://xhaust.me/media/documents/images/IMG_20211216_195008_078.jpg] Image from smartphone
Trust me, being consistent is not easy. But we just gotta set the goal and try hard to achieve it.
Just completed 20sets of 5 reps of push today.
[IMAGE: https://xhaust.me/media/documents/images/IMG_20211216_195003_527.jpg] image from smartphone
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!