... out. here’s a video of me from today getting in some dips. I like this workout because it works your upper chest along with your triceps. helps creat the U shape in the back of your arm #getinshapechallenge @actifit.appics[IMAGE: https://s3.us-east-1.amazonaws.com/appics-content/videos/e2bfd6af848061af34a81706b1b57b36-video-preview.png][IMAGE: https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif]