Went for a run around the neighborhood. Ever heard someone call running their “drug”? Well, apparently, it actually is pretty similar. A 2015 study in Neuropharmacology showed that running causes the same kind of neurochemical adaptations in brain reward pathways as some addictive drugs.
[IMAGE: https://d1vof77qrk4l5q.cloudfront.net/img/f4ec6f7a37677fde914ded3dd4f44752b834eee3.jpg]
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