ARE YOU TARGETING THE WRONG FAT ?

Did you know there are two types of fat?

1.Visceral fat -Fat that covers your organs.Its primary function is to cover/protect your organs.

2.Subcutaneous fat -Fat that covers your muscle.Excess subcutaneous fat makes you look soft,smooth & blooded.

[IMAGE: https://cdn.steemitimages.com/DQmQfhfucci9pgcFXpRf3wsEqZFT7txo95fHtEKGs1kwxKm/Visceral-and-Subcutaneous-Fat.jpg]

When it comes to improving how you look the subcutaneous fat comes into concern because it covers your abs and hides your muscle.

for more information follow me,upvote.

Regards.
@farazbebal