[IMAGE: https://cdn.steemitimages.com/DQmZSegKcWxN8DYK5Jb8W6HJJLudbNdyPB7v16QP9QGw9Pu/sprimgsalad.png]
Tastiest, easiest spring salad ever! I picked this recipe up on a friend’s Facebook post. I believe it comes from Greta, one of the author’s of Looney Spoons. I have changed it by adding the black beans and the cumin.
Here's the basic recipe...though I didn't really measure or follow a recipe...just sorta whipped it together.
https://cdn.steemitimages.com/DQmfLBRUXNCJRAUiBKmqnpcPaJSgoCaK3n9xer9QPJNwCFg/RinseChickpeas.png
Rinse the Chickpeas and the Black Beans.
https://cdn.steemitimages.com/DQmfZTcvV2vo5Vi2Aue1oqJpUPB3A96LFLXuX3m8F7e7QdZ/ChickpeasandBlackbeans.png
Mix the Chickpeas and the Black Beans together.
https://cdn.steemitimages.com/DQmTgmiALtjveJNx8ZXDnrv5UBGQEm9V3N36KB4nUHPfLGJ/cucumberandonion.png
Cut the Red onion finely and add to the peas and beans. Peel the cucumber then dice it. I usually add more cucumber.
https://cdn.steemitimages.com/DQmbAuxyf3QcnnLNPvLxHgk7L83FFodqMy8uZWU8CREFmcN/addtomatoes.png
Halve the tomatoes and add to mixture. At this point I add the dressing. I think the salad tastes better if this is done the day before however this is not totally necessary.
https://cdn.steemitimages.com/DQmQXG8iF5Neh4F5fi2ApqhEsmUkmRZra4hH1LpWMFfMnU6/avocado.png
Just before serving add the avocado.
Ingredients for Spring Salad
https://cdn.steemitimages.com/DQmQaJbVJZVzzuL39gfWbuJnsfyhk8M2YkcgLJrXucUJKg8/IIngredientsxcf.png
1 can (19 oz/540 ml) chickpeas, drained and rinsed
1 can (15 oz/398 ml) Black Beans, drained and rinsed
1/2 a large English cucumber, peeled and diced
1 small container grape tomatoes, halved or quartered
1/4 cup minced red onions
1 avocado, diced (Or about 1/4 cup crumbled feta cheese)
Toss all together in large bowl.
Ingredients for Dressing
Juice of one large lemon
2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp Dijon mustard
1 tsp honey or maple syrup
1 tbsp minced fresh dill
¼ tsp cumin
Whisk together then pour dressing over salad and mix well. Add sea salt and freshly ground black pepper to taste.
I make this ahead of time and just add the avocado at the last minute.
Images from my iPhone