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egg

BY: @gym.lover | CREATED: Feb. 17, 2018, 4:51 p.m. | VOTES: 6 | PAYOUT: $3.32 | [ VOTE ]

egg is very good meal for budybuilding because it has lots of protein and no calories
[IMAGE: https://steemitimages.com/DQmTuSfextM3yVXH9omZhh7KJPsdBA8fMk9kk77HKQkp1oS/IMG_20180216_145600047.jpg]
(picture taking by me )
but it has 2 parts
1_egg yolks
2_egg whites
egg yolks has 50persent of protein but it has lots of fat
egg whites has other50persent of protein and has no fat[IMAGE: https://steemitimages.com/DQmfE46oQZbmJpqB8GJypfwfssF2BSpQ9smFVMxJTNeyead/egg-yolks.jpg]
for have musclar budy egg whites is good choice

TAGS: [ #eggcalories ]

Replies

@steemitboard | Feb. 18, 2018, 5:44 a.m. | Votes: 1 | [ VOTE ]

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@hakeemshah96 | Feb. 18, 2018, 3:39 p.m. | Votes: 0 | [ VOTE ]

Hey Buddy Nice Post Will Support You In Future Don't Worry @gym.lover

@gym.lover | Feb. 18, 2018, 4:49 p.m. | Votes: 0 | [ VOTE ]

thank you su much i will support you too :))

@hakeemshah96 | Feb. 19, 2018, 11:28 a.m. | Votes: 0 | [ VOTE ]

Thanks

@steemitboard | Feb. 19, 2018, 1:56 a.m. | Votes: 0 | [ VOTE ]

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