[IMAGE: https://steemitimages.com/DQmbynWoGKtKhaGunKrVtem27Zzqvu1EDrEnrbH7cAgXMgg/ginger.jpg]

Good health. The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion.
Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger.... steep for 10 minutes; and strain.
Add a pinch or two of cayenne pepper to the water and drink as needed.