___|  _ \   |  |    |   |_ _|\ \     / ____|
 |     |   |  |  |    |   |  |  \ \   /  __|
 |   | |   | ___ __|  ___ |  |   \ \ /   |
\____|\___/     _|   _|  _|___|   \_/   _____| 

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Abdominal bracing

BY: @irina.olsen | CREATED: May 9, 2018, 6:24 a.m. | VOTES: 3 | PAYOUT: $0.00 | [ VOTE ]

https://youtu.be/TMwrdWspnPw

TAGS: [ #steemeducation ] [ #anatomy ] [ #core ] [ #yoga ] [ #abs ]

Replies

@sanskar.yoga | May 9, 2018, 9:59 a.m. | Votes: 0 | [ VOTE ]

Great video. Like seeing the images of muscles and connective tissues. Thanks for sharing, so important to protect the back.

@irina.olsen | May 10, 2018, 6:32 a.m. | Votes: 0 | [ VOTE ]

I am glad you liked it :). Here is one more useful post https://steemit.com/yoga/@irina.olsen/yoga-core-muscle-animation. I am studying slowly the information about anatomy in order to practice smart :)

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