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Weight loss journey!

BY: @janus27 | CREATED: Aug. 11, 2018, 10:44 a.m. | VOTES: 1 | PAYOUT: $0.00 | [ VOTE ]

Hey steemers

[IMAGE: https://cdn.steemitimages.com/DQmXJndwyVWLY2mMMhqerTjDUj3KT4uW2Y8bwa6HkLtExBv/Screenshot_20180811-124046.png]

I just wanted to share the news I lost 4kg in 3 weeks. I drop from 120,1kg to 115.9kg.

What did u do

A nice app to use to lose weight is "MyFitnessPal" I think it is co created with under armour!

Bellow is link to whey I started and my goals !

https://steemit.com/life/@janus27/how-to-gaan-60lbs-2018-07-29-21-10-29

TAGS: [ #life ] [ #fitness ] [ #goals ] [ #weigh ] [ #health ]

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