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/ /_/ / /_/ /  /__  __/  / __  // /  | |/ / /___
\____/\____/     /_/    /_/ /_/___/  |___/_____/

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

건강을 위해 내가 매일 챙겨 먹는 것

BY: @jetaimeriver | CREATED: March 17, 2019, 2:40 p.m. | VOTES: 4 | PAYOUT: $0.03 | [ VOTE ]

Hi! steem-friends. ^^

[IMAGE: https://cdn.steemitimages.com/DQmXkmHrmvCsxqnxB7MArdxUrpeYfEb5o2DKLoC24ZC33wp/KakaoTalk_20190317_233433475.jpg]

재료: 바나나(banana), 블루베리(blueberry), 플레인요거트(plain yogurt), 프락토올리고당(oligosaccharide)

몸에 엄청 좋고 장건강에도 효과가 좋아서 과일은 어떠한 조합이든 상관없지만
본인이 매일 챙겨 먹는 스무디랍니다 ㅎㅎ

까페에서 사먹는 스무디 저리가라에요, 저 조합으로 갈아먹어도 좋고, 그냥 드셔도 좋아요.

모두 한번씩 도전해 보시죵 ^^

TAGS: [ #kr ] [ #diet ] [ #body ] [ #women ] [ #health ]

Replies

@steemitboard | March 17, 2019, 6:16 p.m. | Votes: 0 | [ VOTE ]

Congratulations @jetaimeriver! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

https://steemitimages.com/60x70/http://steemitboard.com/@jetaimeriver/comments.png?201903171714You made more than 10 comments. Your next target is to reach 50 comments.

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To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Are you a DrugWars early adopter? Benvenuto in famiglia!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
@feeltheair | March 18, 2019, 12:17 p.m. | Votes: 1 | [ VOTE ]

밥 대용인가요 아니면 간식인가요 ?

@jetaimeriver | March 19, 2019, 2 a.m. | Votes: 0 | [ VOTE ]

간식입니다 ㅎㅎ 밥은 단백질 위주로 챙겨먹어용^^
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