Greetings. I shall share my personal way of working out, feel free to make improvement suggestions. I don't go to no gym only working out at home.

I rely on the greasing the groove method, applied to pull-ups and pushups 6 days per week. If you don't know what it is, https://www.youtube.com/watch?v=k72ZK8cGmrI

Additionally to that, I train like most people.

Monday : Triceps & Chest

6-9 Sets of any number of pushups, so that you feel challanged Normal/Wide/Diamond and Dips.

Maybe also some bench press but not so convenient to set up bench press in my room.

Tuesday: Back & Biceps

All Kinds of Curls, kinda Mike Chang Massive Biceps Workout type of thing. And lots of pullups. about 6 sets of what you feel comfortable with, but still push yourself.

Wednesday: Legs baby, dem Deadlifts and one leg squats cus honestly I hate normal squats 'm noob I know but I could injure myself

so 4 sets of One Leg Squats and plenty deadlifts. And Abs on pullup bar leg raises to bar do couple of these.

Thursday

Honestly I forgot cus I had a 6 month break but as a rule of thumb just train whatever doesn't feel sore until you can't move it.

Or make Pause.

Friday

Shoulders and Traps. Something like this https://www.youtube.com/watch?v=pwHqEfIuGMQ

So this was my half arseld workout plan maybe suitable for beginners or people that are too lazy to get/stick to this workout program. https://www.youtube.com/watch?v=pwHqEfIuGMQ

I also eat mostly vegan but when something is going to go to trash if i don't eat it then i gonna eat it. Have creatine and Whey Isolate Bio. Am always sore, my workouts are not structured or anything like that i just do the above until I'm exhausted.

Waiting for your opinions in the comments.

Peace.