[IMAGE: https://cdn.steemitimages.com/DQmVsSirsJLwQZjDRLUjQpUNv6ecfTNu4ZnSikAT6CmkcqE/20191126_231911.jpg][IMAGE: https://cdn.steemitimages.com/DQmYFfJSKXJtBCBS8ihn2YaL1JJmTwjrZLf8pNGDrvHyxhS/Screenshot_20191207-145938.png]
最近冬天在努力增肌中,需要补充大量的蛋白质,普通的鸡胸肉做发,做出来很柴很难入口,这样焖锅的做法既方便快速,又入口细嫩,非常适合健身的朋友噢!