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Morning walk

BY: @krishpandoh12 | CREATED: June 30, 2018, 2:09 p.m. | VOTES: 17 | PAYOUT: $0.04 | [ VOTE ]

It is a famous saying "Early to bed,early to rise, Makes a man healthy walthy and wise".
According to me,morning walk is the best form of exercise and morning time is best time for walk.Nature is also best in the morning.It saves us from many diseases And prolonges the life span of man. It is physical and mentally very good for us.
and we also remain fit for whole day.
[IMAGE: https://cdn.steemitimages.com/DQmWbynejt5U5geNLtjFXiFsZMmeqamtdawKeKAQ1hShKzw/IMG_20180630_193445.JPG]
I am also early riser . I get up at approx 6.30a.m . And go on walk with my friend. I thik canal is about one away from our house.we walk barefooted on green grass for 10 really refreshes our mind.
Hope will understand how much it is necessary now in our busy life[IMAGE: https://cdn.steemitimages.com/DQmUbB4fDzULgoJvMSiy1TCPRwayS8TXGE9NyrGT31HDc1B/IMG_20180630_193429.JPG]

TAGS: [ #advantages ] [ #of ] [ #morning ] [ #walk ]

Replies

@a-0-1 | June 30, 2018, 2:10 p.m. | Votes: 0 | [ VOTE ]

upvote for me please? https://steemit.com/news/@bible.com/6h36cq

@introduce.bot | June 30, 2018, 2:40 p.m. | Votes: 3 | [ VOTE ]

✅ @krishpandoh12, I gave you an upvote on your post! Please give me a follow and I will give you a follow in return and possible future votes!Thank you in advance!

@krishpandoh12 | June 30, 2018, 2:41 p.m. | Votes: 1 | [ VOTE ]

Thank you. I also followed you

@pankuvirat | June 30, 2018, 3:08 p.m. | Votes: 1 | [ VOTE ]

Great buddy. Saw your post on fb. I followed you and u can count on me.

@krishpandoh12 | June 30, 2018, 3:21 p.m. | Votes: 2 | [ VOTE ]

Thanks bro. I will also upvote you👌👌👌

@pankuvirat | June 30, 2018, 4:35 p.m. | Votes: 0 | [ VOTE ]

Thanks mate. do follow me also

@krishpandoh12 | June 30, 2018, 5:04 p.m. | Votes: 0 | [ VOTE ]

I had follow you bro

@pankuvirat | June 30, 2018, 5:46 p.m. | Votes: 0 | [ VOTE ]

Really thanks

@krishpandoh12 | June 30, 2018, 6:44 p.m. | Votes: 0 | [ VOTE ]

Okay bro
https://steemit.com/match/@krishpandoh12/france-vs-argentina-2018-world-cup

@rahul7734 | June 30, 2018, 6:03 p.m. | Votes: 1 | [ VOTE ]

Yes morning walk is gud for health

@krishpandoh12 | June 30, 2018, 6:48 p.m. | Votes: 0 | [ VOTE ]

Yes i know bro keep doing and stay fit

@worlddreams | June 30, 2018, 6:32 p.m. | Votes: 2 | [ VOTE ]

stay fit

@krishpandoh12 | June 30, 2018, 6:49 p.m. | Votes: 0 | [ VOTE ]

Yes bro you also

@moneymining | June 30, 2018, 6:34 p.m. | Votes: 1 | [ VOTE ]

From the ancient time, it's been said that walking in morning gives a fresh energy which helps to keep good physical health and it's true as well. I also wake up early morning and go for a walk and feel refreshed for whole day. It is a good exercise will suggest every one to do the same as well.

@krishpandoh12 | June 30, 2018, 6:48 p.m. | Votes: 1 | [ VOTE ]

Yup bro it is really gud for health and keep it up

@maherame | June 30, 2018, 6:46 p.m. | Votes: 1 | [ VOTE ]

Morning exercise is good 4 health.

@krishpandoh12 | June 30, 2018, 6:49 p.m. | Votes: 0 | [ VOTE ]

Yes i know keep doing and stay fit

@shubhamkalra56 | June 30, 2018, 7:16 p.m. | Votes: 0 | [ VOTE ]

@krishpandop12 Thanks for your personal advice on the health benifits

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