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Healing Foods: Golden Milk 💛

BY: @kyleana | CREATED: Dec. 27, 2021, 8:18 p.m. | VOTES: 721 | PAYOUT: $41.19 | [ VOTE ]

[IMAGE: https://images.ecency.com/DQmYRszifJ7PHUkTKZBAm1sQkzJBB8Rj1Kk6Go7LbNRmACx/img_0.12052109827853848.jpg]

Happy start of the week community 😸

We already have a few days left to finish the year, December definitely passes very quickly 🎇
December has been a difficult month for us, apparently Covid gave us, and we are taking the post-covid effects.

In other posts @riverflows has told me wonderful ideas, which I have to figure out to implement. And @didivelikova casually named me a recipe similar to this one.

Excuse me for not responding to the comments in time, the phone does not notify me and I have many days without using the computer.

All these recipes are not expressly for Covid cases. They are recipes that have been used for many other diseases.

[IMAGE: https://images.ecency.com/DQmchEiLpRcK6brn2W6vFhxDMQp6zb51hd6MM48TEepzX1q/img_0.5385681601552995.jpg]

This golden milk, I met it 5 years ago in a complex inflammatory process, however it was very expensive and it was not filled in the natural world (I was still studying Engineering and only got numbers)

Again, in my case I repeat an inflammatory process that really drives me crazy, and I already have the knowledge and providers to make many preparations.

Turmeric and ginger are rhizomes with well-known anti-inflammatory properties (I want to go back to the post-chemical 😁)

And plant milks are ideal for their easy digestion and being less allergenic.

I bring you the recipe for golden milk
10g turmeric
10g ginger
5g honey or panela
500mL coconut milk

Preparation
In my case, I made it cold, to drink in the morning.
Shake the coconut milk previously

[IMAGE: https://images.ecency.com/DQmVfefsekoneT2gNU8FLPUL4U6mgz6nA3q1c6KRTn7hGfK/img_0.33197296381535096.jpg]

Add the 500ml to the blender

Add the turmeric and ginger

[IMAGE: https://images.ecency.com/DQmUK3wkYGdvggUmx9z6vaGAR4aoBYsBx82H5x8Tkgdu1jR/img_0.7963738819040183.jpg]

Blend at medium speed.

[IMAGE: https://images.ecency.com/DQmSRvkErv5Wz7zyAMYjRvUdagRPdtoVvYar5ScKVijjcuV/img_0.596548318561255.jpg]

Add the honey or panela honey, blend again.

[IMAGE: https://images.ecency.com/DQmbDdJbJ1BxMTeG296YqiXKHgEDV181rpH8kHU8jDc7dpV/img_0.0015591628694745098.jpg]

Pack in a glass jar and reserve in the fridge.

[IMAGE: https://images.ecency.com/DQmZeARvEwMaSps9ZsG6ytUST5MBakryXYPcjHE69b1mKU1/img_0.03008346784002746.jpg]

I left her the turmeric and the ginger, she is going to settle.
You can consume it hot or cold. I consume it in the mornings

[IMAGE: https://images.ecency.com/DQmT2tarj3fUSn66ijdi5MtKy1jzjTkoKEwiCCwvNGJ6Af7/img_0.9308666327912121.jpg]

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TAGS: [ #Plant Power (Vegan) ] [ #plantbased ] [ #vegan ] [ #foodies ] [ #foodiesforhive ] [ #lotus ] [ #naturalmedicine ] [ #ocd ] [ #ocdb ]

Replies

@didivelikova | Dec. 27, 2021, 8:48 p.m. | Votes: 1 | [ VOTE ]

Niiice, I am very happy you made post for the golden milk. It is so delicious and beneficial, and way better when it is with coconut milk.
I hope you are feeling better and stronger 🙂🙏

@kyleana | Dec. 27, 2021, 8:57 p.m. | Votes: 0 | [ VOTE ]

Yes is very tasty ... it is quite creamy. 💖

@ecency | Dec. 27, 2021, 11:10 p.m. | Votes: 0 | [ VOTE ]

Your content has been voted as a part of Encouragement program. Keep up the good work! Use Ecency daily to boost your growth on platform! Support EcencyVote for new ProposalDelegate HP and earn more

@hivebuzz | Dec. 28, 2021, 12:02 a.m. | Votes: 0 | [ VOTE ]

Dear @kyleana,Do you mind supporting the HiveBuzz proposal for 2022 so our team can continue its work next year?You can do it on Peakd, ecency, Hive.blog or using HiveSigner.https://peakd.com/me/proposals/199We wish you a Merry Christmas and a Happy New Year!

@plantpoweronhive | Dec. 28, 2021, 4:48 a.m. | Votes: 0 | [ VOTE ]

https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png You've been curated by @plantpoweronhive! Powered by LOTUS token, an alternative health social currency on HIVE. Delegations welcome! Find our community here. DiscordIICuration Trail

@sirenahippie | Dec. 28, 2021, 3:26 p.m. | Votes: 0 | [ VOTE ]

This is a delicious recipe and very good for our bodies. Golden milk is a gift from God, because it helps us to prevent many diseases.

Thanks for posting this recipe in the Plant Poewer (Vegan) community. Happy Holidays!

@kyleana | Dec. 29, 2021, 9:16 a.m. | Votes: 0 | [ VOTE ]

Yes, and as the days go by it is tastier ... it really is spectacular ❤️

@amy-goodrich | Dec. 29, 2021, 4:58 a.m. | Votes: 0 | [ VOTE ]

I am so sorry to hear about covid. I hope you get beter soon. For some people it can take a long time to recover completely I have heard.

We love golden milk. I always add a little cinnamon powder and crushed cardamon pod too for extra flavor and healing powers.

@kyleana | Dec. 29, 2021, 9:20 a.m. | Votes: 0 | [ VOTE ]

Yes. the doctor says that sometimes the post covid is worse. In case the Covid gave us like a strong flu, unfortunately leaving the box there were complications. I keep resting and taking care of my defenses. my husband has already improved a lot but he has circulatory treatment for two months. But food is critical to recovery

@riverflows | Dec. 29, 2021, 8:44 a.m. | Votes: 0 | [ VOTE ]

Perfect. I think turmeric has a cumulative effect, so the more you have it, the more you'll notice the difference. Such a beautiful pairing. A little black pepper will help absorb the turmeric too. I love golden mylk!

@kyleana | Dec. 29, 2021, 9:24 a.m. | Votes: 0 | [ VOTE ]

Yes, the effect of turmeric is seen in time, hehe my milk is more yellow every day 💛 it is beautiful. I'll add pepper hehe. With the pepper I have prepared a similar Oil, I will have to take photos next time.

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