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Fat bombs with crunched coconut stuffing (KETO )

BY: @lizzyb | CREATED: Oct. 15, 2018, 10:53 a.m. | VOTES: 8 | PAYOUT: $0.15 | [ VOTE ]

Sometimes you can get pretty hungry inbetween meals, If you do.... these little fat bombs will stop your hunger ( or gravings if you are a sweet tooth). I like them in the morning when I've overslept and don't have time for breakfast, Two of these lil bombs will help me make it until lunch.

They are so easy and quickly to prepare, I like them a lot. They are a bit like a Raffaello bonbon but without the sugars and to many carbs.

[IMAGE: https://cdn.steemitimages.com/DQmWjF44AfALyfFVSmCGHcmdWYHVK3S4PZroaZCwHkzNbW4/20181014_151436.jpg]

Ingredients

[IMAGE: https://cdn.steemitimages.com/DQmaPWvrxm5R32NBQnPk9pTAwq1xqm3J2JsCjLKLXbp7URu/20181014_103313.jpg]

Toppings

79cal., 0.6carbs, 7.9gr fat en 0.8gr protein a piece

Method

Add the butter (room temperature) and coconut milk into a bowl and mix with a hand mixer into a creamy substance.
[IMAGE: https://cdn.steemitimages.com/DQma6LzjitbXn7Akk125KKkL2xRBE2N7g9wMYAgf9627Aic/20181014_110118.jpg]

[IMAGE: https://cdn.steemitimages.com/DQmQ7rwJXjmDnhgXMneToDZuUfC4PtsYudZFR9PNAJSGwUf/20181014_112041.jpg]

Add the crunched coconut.

[IMAGE: https://cdn.steemitimages.com/DQmPNM75WtYdT34EfkRqDKKda5KFvoVW65KW8vZJi9bzHcQ/20181014_112134.jpg]

Mix it al together with a spatula until everything is well mixed.

[IMAGE: https://cdn.steemitimages.com/DQmcCZUCH3F12xBJ9aS4AsZoAVH5mk4TkK3SqrecYfEMAxz/20181014_120313.jpg]

Roll little balls of the mixture and press one almond in every ball.

[IMAGE: https://cdn.steemitimages.com/DQmXpbLFwevdREGMLrQVeNGoKqnQgv2MwgBQRaNn5wPkk9b/20181014_144155.jpg]

Me in action lol
[IMAGE: https://cdn.steemitimages.com/DQmZi97Y5aV24Pn8VrBm6XTAtVKguzBrqWU6M5bwVcA3bCK/20181014_144341.jpg]

Keep rolling little balls until all the mixture is gone, you will have about 25 pieces (11 gr a piece)

[IMAGE: https://cdn.steemitimages.com/DQmVNeD8X83B5XEmgVTJaw5QU7tDRMqLAHfEAcTUtNcpzdt/20181014_144637.jpg]

Take 4 plates and put the toppings separately on each plate.

[IMAGE: https://cdn.steemitimages.com/DQmU8UinpQysa6nK9eW6s9FRwzbKLGjmpVz9h4hhAtAQnNv/20181014_144746.jpg]

Roll each ball through the toppings

[IMAGE: https://cdn.steemitimages.com/DQmWjF44AfALyfFVSmCGHcmdWYHVK3S4PZroaZCwHkzNbW4/20181014_151436.jpg]

Put them in a container with lid and store them in the refrigerator or freezer.

BON APETIT

Love Lizzy

TAGS: [ #food ] [ #blog ] [ #health ] [ #diet ] [ #ketolifestyle ]

Replies

@mariantesselaar | Oct. 15, 2018, 11:51 a.m. | Votes: 1 | [ VOTE ]

Balletje balletje 😜

@lizzyb | Oct. 15, 2018, 12:36 p.m. | Votes: 0 | [ VOTE ]

😂

@markvance | Oct. 15, 2018, 12:29 p.m. | Votes: 2 | [ VOTE ]

Looks really good!

@lizzyb | Oct. 15, 2018, 12:37 p.m. | Votes: 0 | [ VOTE ]

They taste awesome, never would've thought that butter and coconut could be this yummie lol

@steemitboard | June 27, 2019, 3:29 p.m. | Votes: 0 | [ VOTE ]

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