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 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

【CN Activity】快乐周末Happy Weekends·【人生就需要多巴胺】

BY: @longmann | CREATED: April 10, 2022, 9:17 a.m. | VOTES: 5 | PAYOUT: $13.18 | [ VOTE ]

俗语说，人生很苦，不如来点甜。甜品中的糖有利增加血清素和多巴胺的分泌，从而让人感到愉悦，心情变好。不过甜品很多时候给人印象都是高热量高糖分，吃完就有少少罪恶感（不知道你有没有）。为了吃的健康些，太太就喜欢自己做甜品，今天简单介绍一下我家的甜品.

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/EoeJJX9n36jvhYXKvgkhE7UqajaxAL1bYjBjdWNkJzRRT6hnpHN43efxF9wAc2gW5bW.png]

马来西亚特产之一，燕窝就可以做很多甜品

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23u6Knr2sCuMMEZP5L8ywMrj63nTR7cptg7BMbepcZ4knfNTM1PFESmhUiCkoiC3u3Dx4.png]

步骤如下：
首选准备需要的材料如：燕窝，红枣，石峰糖/冰糖和枸杞

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23vi47EY7pi7ZLmjXKSm3yJxzdgYhC9nWrSNnKDUhWTsX28tcWZ36CvK5K8YXAFcYgWsP.png]

  1. 燕窝泡发2-3小时后，撕开成丝
    [IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23xpF8qj67jKgKAkjeRg99Z8c9dBu3w1Vk7k3frr4KV1Xs2rotMChn1ZtATqaZ4awdVNb.png]
  2. 放进去隔水炖盅里面，如果喜欢浓稠的，水高出燕窝1-2CM即可，喜欢喝水的可以多放，隔水炖煮30-45分钟。
    [IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23zS5A1FtEtcbJYednXjkjjuMWb45CvrKgjK5NK4Hdcx1tTrgs3WQPbkQyFNF2eRy5yLg.png]
  3. 燕窝炖好后
    - 石蜂糖燕窝，炖好的燕窝直接放石蜂糖，糖融化后就可以食用（家里很少吃糖，都是放一小块调味)

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23w2waEUyDj899GpVXy4gLPnamn61NU84bVyu9ELnuaacod2zEhS4jVAuryyjnvKY6jfi.png]
[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23wX7qq3BK9DiGPXkKMGY3Q3sDWntACqHyp7erX4yX4q3ePDR5dunnJ26TwcDnWojKyFu.png]

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/242NsdnaiRyTMKrxjhiPRqnSHNq7noeZHzAxSaRFgibdTVoNjoCsY8YQk7qMk52qFcN3q.png]

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23wr5hEKPd55wB74E5jhvAYy6jYyPdvDZ9oEV2BTJ6D4py4ZQe4n4c5isg96DNnhnahJp.png]

水果燕窝可以根据自己口味放，但是根据太太的说法，最好就是原始的清炖，最纯最容易吸收。

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23vsZCFZUuSmrrTmqTyXZ3qL4LiWLuwzJEpW5YRRdnFUrshhG2DgNC9b9jfQzDFED1SoL.png]

时不时给在建筑施工现场的我清热养肺,养生的食补之一。

最后除了燕窝，平时也会做点其他的甜品如下：

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23xynQ5rP5CShh5dhDSvsLfKoHmyHCjng8ckrV5btejGebKqtB8BQSGVyyaXM8Ywq2j2T.png]
>蛋挞

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/23z7JNbGno95ZxJe8xsLHvbz8vREFzSJ4gFXFFdg8BBb65jLMW5aDqaDSNoCGD54psc3w.png]
>蛋糕

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/Ep7w1L9ZjVHbKu3itJqqmWNnt1yLXAeQHhbqmKudfCggcNoiuKztHT2jR3sAh9LLg28.png]
> 巧克力馅汤圆

[IMAGE: https://files.peakd.com/file/peakd-hive/longmann/242YGWCf8w6oafuGhBzjz9r1Ky68B2S66Yre7uLampe2tTTzWZdLUWgvM1ktUz8byZW62.png]
>绿豆糖水

疫情之下，大家都多了很多居家时间，喜欢的也可以动手做做，健康又好吃哦。

TAGS: [ #cn ] [ #cn-activity ] [ #life ] [ #desserts ] [ #birdsnest ] [ #cake ] [ #HIVE CN 中文社区 ]

Replies

@haoeeicc | April 10, 2022, 9:48 a.m. | Votes: 0 | [ VOTE ]

色香味俱全👍👍👍

@longmann | April 10, 2022, 11:45 a.m. | Votes: 0 | [ VOTE ]

甜品就全靠我老婆的功劳，还有也谢谢您的支持~~

@icebing925 | April 10, 2022, 11 a.m. | Votes: 0 | [ VOTE ]

hello，我是冰冰，感谢参加【快乐周末】第31期活动٩(˃̶͈̀௰˂̶͈́)و

我之前在马来西亚和泰国旅行的时候，因为当地价格量大价格也便宜，几乎到了每天都要去买一些来吃的程度——国内很贵，品质也鱼龙混杂。

燕窝糖水、牛奶燕窝、木瓜燕窝，这些我在家里也有尝试做，真的非常好吃。蛋挞、蛋糕、巧克陷汤圆、绿豆糖水，除了巧克力那个以外都是我的最爱！

这么一想，似乎又快要到喝冰镇绿豆汤的季节了呢😉

@longmann | April 10, 2022, 11:50 a.m. | Votes: 0 | [ VOTE ]

主要巧克力主要给迎合孩子的口味而已，哈哈。中国燕窝会很贵吗？难怪我太太有很多中国的朋友都托她帮他们买燕窝啦，如果博主需要买燕窝我们可以帮忙~

@hivebuzz | April 10, 2022, 1:32 p.m. | Votes: 0 | [ VOTE ]

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