__________     __ __     __  _______    ________
  / ____/ __ \   / // /    / / / /  _/ |  / / ____/
 / / __/ / / /  / // /_   / /_/ // / | | / / __/
/ /_/ / /_/ /  /__  __/  / __  // /  | |/ / /___
\____/\____/     /_/    /_/ /_/___/  |___/_____/

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

오늘의 운동

BY: @lzet912 | CREATED: Oct. 22, 2018, 5:55 a.m. | VOTES: 2 | PAYOUT: $0.46 | [ VOTE ]

루마니안 데드리프트
130키로 10회

바벨로우
90키로 12회

랫풀다운
70키로 9회

롱풀
60키로 10회

싯업
10회

사이클
30분

운동평가: 무리없는 수준에서 깔끔하게 마무리 했습니다..^^

TAGS: [ #kr ] [ #kr-health ] [ #jjangjjangman ] [ #fitness ] [ #bodybuilding ]

Replies

@steemitboard | June 8, 2019, 7:33 a.m. | Votes: 0 | [ VOTE ]

Congratulations @lzet912! You received a personal award!

https://steemitimages.com/70x70/https://steemitboard.com/@lzet912/birthday1.pngHappy Birthday! - You are on the Steem blockchain for 1 year!

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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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