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 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

PUSHUP MONDAY! - This is one of my favourite pushup Variation and I highly recommend ...

BY: @macajoni | CREATED: March 9, 2020, 2:59 p.m. | VOTES: 13 | PAYOUT: $0.00 | [ VOTE ]

... to do it! Why? - because they are more functional as regular pushups and therefore more effective and healthier! ❤️ If you try here is a little benchmark: 0-5 reps -> Beginner, 5-15 reps -> Intermediate, 15-30 reps -> Pro, 30+ -> Monster😈 #pushyourlits[IMAGE: https://s3.us-east-1.amazonaws.com/appics-content/videos/5176257c3b46f8edb5beb3af714d2424-video-preview.png][IMAGE: https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif]

TAGS: [ #apx ] [ #fitness ] [ #pushups ] [ #monday ] [ #sexy ] [ #video ]

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