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Street Workout CommunityUn poco de mi entrenamiento en casa
A little bit of my home workout
Spanish🇪🇦 English🇺🇲Hola amigas y amigos de Street Workout Community (SWC), en esta oportunidad comparto con ustedes un poco de mi entrenamiento en casa usando solo minis paralelas o push up como lo conozco donde entrenas.
Hi friends of Street Workout Community (SWC), in this opportunity I share with you a little bit of my training at home using only parallel minis or push up as I know it where you train.
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Portada de publicación / Publication cover
Creada / Created
Por mi persona @manuelcancine / By me @manuelcancine
Entrenamiento callejero
Street Workout
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Me gusta entrenar en casa por que me concentró completamente en lo que hago y quiero a diferencia de los parque que cuando hay mucha convivencia la distracción atrapa a uno y no solemos a entrenar bien por la distracción, si quieres entrenar bien y progresar como quieres te recomiendo que no te distraigas.
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I like to train at home because I concentrate completely on what I do and I want unlike the park that when there is a lot of coexistence distraction traps one and we do not usually train well by distraction, if you want to train well and progress as you want I recommend that you do not get distracted.
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Espero le haya gustado, nos vemos en otra oportunidad.
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I hope you liked it, see you another time.
-@manuelcancine - Creador de Contenido Original
-@manuelcancine - Original Content Creator
Muchas gracias por su visita, nos vemos en una próxima publicación.
Thank you very much for your visit, and see you in a future post.
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