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 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Sunday Morning Workout

BY: @manup | CREATED: July 8, 2018, 11:39 p.m. | VOTES: 0 | PAYOUT: $0.00 | [ VOTE ]

[IMAGE: https://cdn.steemitimages.com/DQmSzgNMXAZuE2mhUQWi6j7rc33picv5SfE4vGjy9skx24q/image.png]

Here's what I did today:

Jog - 2 miles
Jump Rope - 20 minutes
Diamond Push Ups - About 75
Pull Ups - 55
Dips - 55
Shoulder rolls - 1 minute
Various Ab Exercises - 5 Minutes in total

[IMAGE: https://cdn.steemitimages.com/DQmaA1kbdKjQyk22fp7Xe5toxwnqVNTNTuKXZeHJKvKUw7v/image.png]

My workouts these days are shorter, quicker, less intense in terms of volume, and the rest periods in between sets are a lot shorter. I'm always looking for ways to improve my routine.

What did your regiment consist of today, Steemers? I need inspiration and motivation.

TAGS: [ #fitness ] [ #health ] [ #life ] [ #muscle ] [ #motivation ]

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