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How to do a tricep pushdown

BY: @millennialtheory | CREATED: Jan. 17, 2018, 5:55 p.m. | VOTES: 4 | PAYOUT: $0.03 | [ VOTE ]

These two points made in the video are key. Make sure to keep proper posture and do the movement in a controlled manner

▶️ DTube ▶️ IPFS

TAGS: [ #exercise ] [ #introduceyourself ] [ #tricpes ] [ #personaltrainer ] [ #dtube ]

Replies

@steemcafe | Jan. 17, 2018, 6:43 p.m. | Votes: 0 | [ VOTE ]

Hi
Welcome to Steem. It's an awesome community. I followed you. Please follow back. Good Luck.

@steemitboard | Dec. 22, 2018, 4:34 a.m. | Votes: 0 | [ VOTE ]

Congratulations @millennialtheory! You received a personal award!

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Click here to view your Board of Honor

> Support SteemitBoard's project! Vote for its witness and get one more award!

@steemitboard | Dec. 22, 2019, 5:24 a.m. | Votes: 0 | [ VOTE ]

Congratulations @millennialtheory! You received a personal award!

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