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/ /_/ / /_/ /  /__  __/  / __  // /  | |/ / /___
\____/\____/     /_/    /_/ /_/___/  |___/_____/

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Entrenamiento de mi茅rcoles y jueves 馃敟 ESP-ENG

BY: @moi-sw | CREATED: April 5, 2024, 2:20 p.m. | VOTES: 29 | PAYOUT: $2.95 | [ VOTE ]

[IMAGE: https://ipfs-3speak.b-cdn.net/ipfs/bafkreieb5sshn4wcdh4rrrukgiaey3vkn4ul45p7z3e3nqjnuozllynq5y/]

鈻讹笍 Watch on 3Speak

Entrenamiento de mi茅rcoles y jueves 馃敟 ESP-ENG

Wednesday and Thursday training 馃敟 ESP-ENG

Espa帽ol English ------

Hola gente de hive y SWC, como estan espero que bien hoy les muestro algunos clips de mi entrenamiento de mi茅rcoles y jueves, mas que todo tiro est谩cticos que es lo que mejor se me da y bueno quiero alcanzar algunas metas y cosas nuevas que me estoy planeando para este a帽o, hoy vere tambi茅n si hago un tutorial o un video explicando como podemos mejorar en nuestros est谩cticos.

Hello hive and SWC people, how are you, I hope you are doing well today I show you some clips of my training on Wednesday and Thursday, mostly static shooting which is what I am best at and well I want to achieve some goals and new things that I am doing Planning for this year, today I will also see if I make a tutorial or a video explaining how we can improve our statics.

Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n.

Thank you reader friends, see you in a future post.

Credits C谩mara Camera @moi-sw @moi-sw Producci贸n Production @moi-sw @moi-sw ------

EDITION DETAILS

DETALLES DE LA EDICI脫N

Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicaci贸n de edici贸n de v铆deo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
M煤sica: Clarx - Bones NCS - Copyright free
Music: [ Clarx - Bobes NCS - Copyright free ( https://youtu.be/8Tu0lcl75yg?si=geDbUnYamRbw9oY7 )

Muchas gracias por leer mi publicaci贸n! Thank you very much for reading my publication!

鈻讹笍 3Speak

TAGS: [ #spanish ] [ #deportes ] [ #swhive ] [ #swc ] [ #neoxian ] [ #neoxianswc ] [ #calistenia ] [ #ocd ]

Replies

@isaaccrsw | April 5, 2024, 2:31 p.m. | Votes: 0 | [ VOTE ]

Naaaaguara de abusador vale 馃榿 mucho nivel brooo. F谩cil eres uno de los mejores Only Tens de Venezuela.

@moi-sw | April 5, 2024, 4:52 p.m. | Votes: 0 | [ VOTE ]

Gracias bro 馃檹馃徎馃檹馃徎馃敟

@abrahamjsr | April 5, 2024, 2:41 p.m. | Votes: 0 | [ VOTE ]

Demaciado brutal bro 馃敟馃敟

@moi-sw | April 5, 2024, 4:52 p.m. | Votes: 0 | [ VOTE ]

Gracias 馃檹馃徎

@jesus1sw | April 5, 2024, 3:49 p.m. | Votes: 0 | [ VOTE ]

Buena bro 馃挭馃徎

@moi-sw | April 5, 2024, 4:52 p.m. | Votes: 0 | [ VOTE ]

Gracias 馃檹馃徎

@yeral-diaz | April 5, 2024, 5:44 p.m. | Votes: 0 | [ VOTE ]

Este sujeto me llenado de orgullo! Excelente video hermano, bastante motivador.

@josef-999 | April 5, 2024, 9:15 p.m. | Votes: 0 | [ VOTE ]

Muy fuerte mi hermano

@ajdark-sw | April 6, 2024, 1:30 a.m. | Votes: 0 | [ VOTE ]

QUE BUEN NIVEL TIENES HERMANOO 馃挭馃徏馃敟

@swc-curation | April 6, 2024, 2:02 a.m. | Votes: 0 | [ VOTE ]
Spanish English

Saludos @moi-sw

Greetings @moi-sw

El Equipo de Curaci贸n de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasi贸n, talentos y habilidades con la Comunidad.

The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

[IMAGE: https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png]
@manuelramos | April 13, 2024, 2:43 p.m. | Votes: 0 | [ VOTE ]

Excelente! Me agrada mucho el control y dominio de tu cuerpo! Buen balance, ese front lever est谩 impecable! Saludos!

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