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https://mary.divinetruth.com/2015/09/04/responding-to-spirit-attack-a-letter/
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Responding to Spirit Attack: A Letter
Hi Jesus and Mary, I am wondering if you would be willing to have a conversation with me by phone or skype. Everything is really ramping up for me, I don’t know if I am on track, if I am being relentlessly attacked by spirits. I have focused on my relationship with God and feeling my endless addictions (I think anyway). I feel it would help me a lot.
Love E____ .
Hi E____,
I’m sorry to hear that you have been struggling with spirit attack lately.
Honestly, at the moment I am struggling with spirit attack myself. I know that it can be really hard, confusing and scary. Here are some things that I’ve noticed:
As I have gotten more connected with myself I have found that many of the things I thought I believed or felt in the past about myself or the world have actually been me agreeing with negative spirit messages to me. I have repeated their messages to me and to others in an attempt to avoid spirit attack.
As I work through things I have found that I actually have different feelings and beliefs and desires to what I was telling myself. I was just trying to be a different person with a different life in order to try and make spirits who I fear happy.
When I get or stay more connected to my true desires and feelings the spirit attack ramps up as they try to maintain or regain control of me.
So, I am not surprised that as you have started to follow your desires in harmony with love and truth (including going back to uni and doing more things that you love) that you have felt more under attack.
The key is to recognise that the problem is not what you are doing – you are actually doing better in your progress – but that these spirits are pulling out all the stops to try and get control back because they sense that soon they won’t have any at all.
Once you recognise this dynamic the real emotional work of freeing yourself from the influence and attack forever can begin.
This is where I still run into problems but Jesus so often helps me with encouragement and truth about these issues and I’ll do my best to share some of the key things he reminds me of below:
- Allow yourself to feel the attack and how that makes you feel.
Rather than believing the messages the spirits are telling you let your self soften to feeling how terrible it feels that spirits would say and want to do such things to you. Let yourself feel how afraid you are of these spirits and what your beliefs are about what they can and will do to you.
Very often I find that I go rigid under attack, I try to ‘survive’ it rather than grieve it. This often means I shut down my emotions completely and start telling myself what they want me to believe. This includes things like “I’m a terrible person” or “Everything is hopeless” or “Feeling emotions doesn’t work anyway – look at how unhappy you are”. Once they have me in that place I will often then be more likely to do their bidding. I get attacking or really negative with others. I put myself down internally to myself or with others. This is me accepting their messages and often I’ve done this so much that I have ended up thinking that these messages came from me not outside me. This is dangerous because it allows the spirits to be ‘anonymous’ and invisible to us. I don’t sense the attack and instead I become their instruments to attack myself or others.
The key thing here is to know that the only reason I do all of that is in order to avoid how terrified I am of the spirits. Because I don’t want to feel fear I believe I have no other choice but to do and believe what dark spirits want me to. And if I have done that long enough and am avoiding fear enough I will end up wanting to not have any sense of the spirits at all.
So I very important step is to begin to recognise that attack and threats are coming from outside of yourself towards you. It sounds like you have begun to do this which is great.
All the negativity and self attack or attack towards others that I end up engaging are all ways that I avoid feeling my terror of spirits. I submit my will to what they want rather than maintaining my love of truth and acting in accordance with it. I believe that you have done this a lot in the past but now that you have grown in love you are less willing to do as much attack of others so of course you feel the attack from spirits more strongly. You need to be aware however of how much you are still willing to attack yourself. This is a way that they sap your energy and you still give up your desires out of fear of them.
From things you have told me in the past, you came from quite an emotionally violent family and so some of the fears that these spirits are triggering are to do with how violently you were treated when you desired to engage your will for yourself as a child. That is, there is terror in you of your parents and how they responded to you as a small child when you had desires and emotions that they didn’t approve of. These spirits are manipulating this unfelt emotion within you. When you release it they will have zero power over you. So let this process expose those fears.
- Let yourself feel your specific fears.
Under attack from spirits let yourself feel what you really fear will happen. You need to let yourself be specific.
No fear is just general. For example the feeling is not just “I am really afraid of spirits” or “I am really afraid of the dark”
Our fears are specific and individual to us. While we might have many fears of many different things, each one is definite and often intricate in detail.
For example:
‘these spirits will be able to kill me unless I do what they want’, or
‘these spirits will be able to influence people to hate me’ or
‘people will laugh at me when I’m like this and unless everyone loves me I am worthless’ or
‘these spirits can kill my loved ones’ or ‘in the dark people will come and rape me and no-one will see and rescue me’
So let yourself feel and discover what you are really afraid will happen when these spirits are attacking and threatening you.
Below is an excerpt from an online chat I had with someone else which illustrates the process of getting more specific about fear:
Mary: So here is the thing about spirit influence. I know it is hard and I still struggle with it myself but this is what I have found to be true: spirits can only influence through our own negative feelings towards ourselves and through our fear/terror.
Friend: Oh, that makes sense.
Mary: For me, my resistance to feeling intense shame about certain events (abuse in first century) leads me to agree when spirits tell me I am worthless and also my resistance to experiencing my terror of being physically abused and tortured opens me up to believing or doing what they tell me. For example, I might take actions towards myself or others that are unloving in order to try to mitigate their projections or avoid the fear their threats to cause physical harm to me if I don’t comply.
The problem is (as you are experiencing) that by doing what these negative spirit people want or repeating their terrible messages towards us, we end up feeling worse and worse.
Friend: Do you have things you do that help?
Mary: I have found the key for me is to find their particular hooks into me (those emotions I talked about). It isn’t always easy but it really, really helps to get specific about what I am ashamed about or what I am afraid about.
Once I can connect to those emotions even a bit I find I am ‘on my own’ again … that is… they can’t influence me into those terrible negative compounding cycles that lead me to feelings of wanting to die etc
Friend: OK .I will start trying that…I have been working to go back too to the past where the terror started too.
Mary: Great, so for example to start with – when you say that seeing mum in the paper terrifies you… can you get more specific about what you are afraid of?
Friend: I am afraid they can commit me and destroy any chance of a good life for me because they have all the money, power and influence to do that and would if they could.
I feel like I have given up any chance of love and happiness already…and it’s not enough for them. And like they are winning…and I can’t do anything about it.
Mary: So – lets get even more specific. When you mention the fear of them committing you, does this relate to a fear of being physically overpowered and your freedom being taken away?
Or is it that they can convince others that you are wrong and therefore alienate you from acceptance in the world?
Friend: definitely the second one…
I’ll never understand how they can all be so happy when they know the truth…
Mary: OK – awesome.. so you know that one of your big fears is about them influencing other people’s opinion of you and being able to convince others that you are bad and worthless.
And if you think about it this is the exact fear that came up for you in your recent attraction with me and Jesus when you thought L____ would ‘poison’ us against you. This wasn’t the case but the fear was triggered in you and because you didn’t feel it, it clouded your perception and allowed a bunch of very negative spirits to manipulate that unfelt terror and convince you that you were really in danger of something terrible happening.
So you know that this is a big fear to work on that must have roots in your childhood.
Friend: yes…that is so true…and thank you for that…I will start to really examine this…
- Don’t neglect truth
This is a beautiful thing that Jesus reminds me of and I watch him practice under spirit attack himself.
This means things like:
– Read or watch things about God, love and truth
– Don’t avoid people who you know are loving and will be truthful with you and who you have found in the past to be trustworthy, seek them out instead
– Remind yourself of the truth about your true nature, about progression and about God
– Keep speaking what you know to be truth and follow what you know are loving desires
– Remind yourself that you are getting more attacked because you are growing towards God and love and your real self – not because you deserve it or the spirits are right about you. In fact, anyone who attacks you cannot be delivering truth to you.
– Remember your loving motivations for doing what you are doing e.g. why you decided to follow your desires to go back to university, why you wanted to grow and heal etc.
Truth and love are such powerful forces – more powerful than the evil ones – but when we resist fear it is easy to loose sight of that fact.
So, don’t neglect sources of truth and love in your life. Seek out things that you know inspire you and remind you of truth and goodness. Dark spirits are hopeless themselves and they find it easy to manipulate a person who lives in negativity and hopelessness.
While we do need to surrender to and grieve any feelings of faithlessness or hopelessness that exist within us be careful not to live in those feelings. The path to God is to feel those feelings and continue to seek God’s Truth about everything that frightens us and that we feel hopeless about.
Anyway E____, I hope that some of that helps.
I read some motivational quote the other day that said that most people quit right before they begin to see results. While I think that the person was referring to health and fitness I find it fitting in relation to spirit influence, control and attack.
We feel the world’s resistance to our change the most when we are making definite moves towards personal change and growth. Before then we don’t notice it as much because we are in more agreement with it. As we begin to shift the level of opposition to love and truth that was always there around us just begins to be exposed. We just didn’t notice it that much before because we were stagnant on those issues ourselves. So, I hope I can encourage you to keep going and remind you that Jesus and I love you and we know that you can get through this.
Your sister,
Mary
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