Benefits of Cow face pose
Stretches hips, thighs, ankles and chest, shoulders, triceps, lats

Health-Giving alignments of 24 key Yoga Poses
https://www.udemy.com/healingyoga/
Use the CouponCode: DEEPYOGA10

Yoga for fatigue - Uplifting exercises to get your energy back
https://youtu.be/x7vggUXDCGI

Relief for Anxiety
https://youtu.be/2hM1Iirx028

Free yourself from Fear
https://youtu.be/EIb1CtWktyk

Deep Kumar is a 500h RYT and based in Malaysia.
He is travelling and teaching in different location
around the world.

Interested in Yoga Teacher-Training and Yoga-Workshops
in Malaysia and around the world, please visit:
http://www.yoga-deep.com

Love and Gratitude

Patrick (PS: I recorded and edited this)

▶️ DTube ▶️ IPFS