You might be thinking
Why i post this four posts later
- Leg Raise [IMAGE: https://cdn.steemitimages.com/DQmNfjH8jdZBhCLcVuQwbyCUfG28mUaHT87sHCWobFxAA9h/9.%20Leg%20Raise.jpg]
- Medicine Ball Russian Twist [IMAGE: https://cdn.steemitimages.com/DQmQ3sE1ZuMfc2EvTLZae68xULSeyJUhZ7uJozRjUQ9eVBT/10.%20Medicine%20Ball%20Russian%20Twist.jpg]
because so many you do not see a seven posts i am right ,
- Medicine Ball Mountain Climber [IMAGE: https://cdn.steemitimages.com/DQmXdZWJSzCJK2cyeXPJNfraWMB9Zzuc3fzdgVbzQA3xTkK/11.%20Medicine%20Ball%20Mountain%20Climber.jpg]
- Half Kneeling Chop [IMAGE: https://cdn.steemitimages.com/DQmTbevXU11mUfdVdozXCvA1iqamiPfGkUDsNQf3ePoFrCw/12.%20Half%20Kneeling%20Chop.jpg]
So I did this four posts later
last exercise are fantastic
and all exercises who is Tell me
comment blow and Votes,