Girls and boys same as all exercise
1
Triangle Pushups
[IMAGE: https://cdn.steemitimages.com/DQmdAzprYZjw6pDcit1gev7q12L72dP9mU19grtRSz2onES/triangle%20pushups.jpg]
exercise few triceps not
impossible, one try the
Seven of the entire immersion
say, that this exercise will work.
2
Kickbacks
[IMAGE: https://cdn.steemitimages.com/DQmPWbEK8ZQjjhDemUZ5N83L2ans1VsSr5ebNyCh23f4PS8/kickbacks.jpg]
No. two exercise is fine, good
my suggestions all exercise
are Good.
3
Dips
[IMAGE: https://cdn.steemitimages.com/DQmeksTvHZBRKRa9wUT2M6HMYFfccw4Lws5DNaszNV8PkVT/Dips.jpg]
4
Overhead Triceps Extension
[IMAGE: https://cdn.steemitimages.com/DQmNr265j1LXgnSJ3vCF3cQFz2S6FxPX9oRpD8ZyuvBtWNR/over%20head%20Tricep%20ex%20tension.jpg]
5
Rope Pushdown
[IMAGE: https://cdn.steemitimages.com/DQmT5SR8apzRpSBKxZEPETuUA1rkDXU8EgE1w9zPcchwvi8/Pushdown.jpg]
you work harder do everythink
you gym do, it is my advice but
your are good
You keep going to the Gym
,