I wish you the best of luck on your fitness journey. I know it can be very difficult to stay consistent. I would highly recommend joining a fitness group to support you with your health goals. Check out @steemmatt daily 100 rep challenge and my personal #50pushupchallenge and #50squatchallenge.

Good luck my friend.

Thanks for the comment, I will check those challenges out! Push ups :/ and me; I think my best was 30 and that was back on 2012.

Hey its a slow and steady type of thing. I started with 30 at a one point. Its just 50 push ups need to be completed by the end of the day. I would even welcome you to join with 20-30 a day. If you want to feel supported I would love to motivate you.

[IMAGE: https://cdn.steemitimages.com/DQmaqpprkiam5B8NEquUbM6gWS3m2WiZag6BPbupCbzvHyG/IMG_0781.JPG]

I'm implementing some change next month. Might add this challenge to do it early mornings.

• 16:8 Fasting
  3-4 per week Gym]
  No Redbull for 30 the month of June
  *push up challenge?

Nice I like the energy drink and I already have a push up challenge going on. Currently 98 days into that push up challenge check it out #50pushupchallenge

Yes, I saw your challenge and I might take it up myself. I'm doing the caffeine cleanse because after a time you create a resistant to it and it does not work the same.

Yeah I hear you I stopped drinking energy drinks for a few months. I recently had one now I am back to have one every other day! Its definitely not a good for the body.

Yeah I hear you I stopped drinking energy drinks for a few months. I recently had one now I am back to have one every other day! Its definitely not a good for the body.

I do the same. Once you have one energy drink, it becomes an addiction.

You so great man really sir

Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.

Please consider joining us at our new discord server https://discord.gg/XE5fYnk

Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.

Kind Regards

@steemkitchen

Ps. Please reply “No Vote” if you prefer not to receive this vote and comment in the future.

Thanks, I will check you guys out!

Well, first of all, I do not have voting power, so i am leaving a comment. That is all i can do now.
You are achieving your goals slowly, but have a steady progress. So, continue to pursue it.
Congragulation to you, for your new business. Happy to know, you are having enough income to live without working under others.
Wish us, may we also post something like this in recent time.
I will visit your website soon. Thanks for being with us. Keep us updated and give us some inspiration.

Thank you for your kind comment. I appreciate your support.

Np...Mate...you are welcome

Failure is the risk of any attempt to succeed. If you are afraid and continue to avoid failure, it's the same you will not see success.

keep on spirited friends, I always support you

Failure is nothing but an imaginary barrier that indicates you are closer than you thought

Patients are people who have exceptional positive thinking skills. Because they are able to see a bright future amidst the whack of trouble.

spirit @raybilson

I consider trouble the price of doing business! ;D

La grande persona non è colui che ha raggiunto il successo una volta provato. Piuttosto è lui che continua a salire e non è guarito provando anche dopo molti falliti.

continua gli spiriti, puoi farlo

Grazie, Asrizal

Failure is a valuable lesson that will be most remembered by the memory of the brain.

Learn from your failures and success will sure to follow if you never give up.

Do not stop posting, because I'm the one who likes your post, keep your mate ...

I will not be stopping any time soon!

hopefully what you do can always be useful for many people. everytime you make a post everybody feels happy what you make, because you make a very sharp post.

hopefully you always succeed in everything you do

Bless you! I try my best though sometimes is limited .

I hope you keep posting, because your post is very valuable as well as a lot of valuable information

Thanks

You so great man really sir

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by raybilson from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP. Be sure to leave at least 50SP undelegated on your account.

And the winner is:

[IMAGE: https://cdn.steemitimages.com/DQmeRUWEnNoF7r93zLenvUsixbtwqeopo26qTEzFLQC9CEP/159.PNG]

grazie per il dono di Lord @Raybilson, che Dio ti dia sempre la salute, tieni lo spirito, continua a lavorare per la tua nazione e il tuo paese

grazie signore

Piacere mio

Thanks for you sir
You so great man really sir.
You my most choice man

grazie per il dono di Lord @Raybilson, che Dio ti dia sempre la salute, tieni lo spirito, continua a lavorare per la tua nazione e il tuo paese

grazie signore

Piacere mio

Good AND A GREAT ENJOY OVER BEAUTIFULL UPVOTES

Thanks your comments

thanks for your upvotion.

good luck @raybilson

tHANKS for sharing over beautifull blogs

Wishing you luck in your fitness journey. I know it can be very difficult to stay consistent. but my suggestion would be that you stay here and continue your next post, I am sure you will be a successful friend

Doing some change

very great

you are a great

And also thankfull for your helpfull upvotes you can help me some work but i cannot help you any think @raybilson thanks for this.

Share more Blogs please

Each Day and Every Time So Comfortable

@raybilson You have earned a random upvote from @botreporter because this post did not use any bidbots.

Thanks

Good post @raybilson.

Thanks

You're welcome

Thanks

Very Great Post Raybison share more blogs pease and also unblock me in discord Sorry for my mistake i ask you to help but sorry this time i cannot mistake next time please unbock me in discord thanks.

@Ammar1, I will unblock you but you need to stop begging me for upvotes. I don't mind having a polite conversation. But my steem upvote and mine and only I decide who get them.

Ok Thanks

Oh, it seems like a good incentive for you! Remember that our reward lies in the effort and not in the result. A total effort is a complete victory, with effort and hope everything is achieved.
It's very nice that you never get tired of trying to make your life better, perseverance always has its reward. Your desire to be every moment someone better will make every day advance a little more to achieve all goals you'll see!
I have already followed you on Facebook to help your page grow little by little ♥ I also want to say that I'm a graphic designer and that if you need support at some point in the retouching of images or with any desing, you can count on me! for that reason we are here, to help us, motivate and support us.
By the way, if it's not too much trouble I wanted to invite you to read my posts. I would greatly appreciate if you take the time to read them, and in case you like them, I would appreciate it if you would give me a vote, a comment, or a resteem.
You have my vote, and I stay attentive to your next publications!

Thanks, @mjzo. I receive your message and I'm very glad to have you on my team.

Thank you very much for taking the time to read my comment and answer me. I sent you many greetings and love ♥

Do not give up and stop posting, because many people including me are always waiting for your post

Thanks for the support

Thanks for you sir.....