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Most of us have grown up with the idea that learning is critically important.
However, few speak about another process that is equally - if not more - important:
Unlearning.
Unravelling the beliefs, ideas, and frameworks of thought we've come to accept as "truth," for no other reason than others told us it was so.
Breaking down the misconceptions passed along to us through incomplete awareness of generations past.
Taking inventory of what we've known that may no longer be applicable in this day and age, discarding what no longer serves, and reorganizing what needs to be put in its proper place, its value having transformed in light of new information.
Decoding the programming passed along through cultures which may be outdated and sabotaging our evolution/ascension to higher orders.
Descrambling the mess of conflicting perspectives that have kept us locked into limited ways of thinking, seeing, and being - broadening our range of perception and adaptability to full-spectrum.
Loosening the hold of inhereted judgements on our capabilities for accessing the wealth of networks restricted consciousness had previously cut us off from.
Clearing the space previously occupied by misguided thoughtforms which have led us - individually and collectively - astray.
Cleaning out preconceptions which have blinded us to innate higher senses and abilities, eradicating the influence of restrictive positions that have killed off possibilities for our expansion into new levels of understanding and being.
Healing the gaps in wholeness etched out by divisive mind-viruses, restoring the neural-bridges destroyed through centuries of misinformation, disinformation, and misconfiguration.
Etc, etc, etc.
These are the types of work paving the paths of quantum leaps which learning can never lead to...
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~ source
Yes, Unlearning is a great and subtle art... shedding hand-me down notions that do not belong to our spirit or its development. Once, there is nothing left to unlearn, then our real work may begin in earnest.
Even on the level of personality, I think this applies. Personality, like scaffolding, is useful up to a certain point; after that it is, actually, an impediment to our development.
We scramble the first half of our lives to assemble a self; and, in the second half, if we are wise, to dismantle it.
Wishing you a peaceful Sunday, Rok _/|\_
Now this is what I wanted, thank you @caesar816. There are so many beautiful nuggets of wisdom here!
First, having to transcend the unconsciousness and become aware of your own thought patterns is what separates the asleep and the awake. Then facing them in a way that creates positive change instead of guilt, fear, and self-loathing takes true courage. You are absolutely right spot on and I love it.
Second, what you said about seeing your new model through the old lens is awesome and tells me a lot about your journey. This is one of my favorite topics to speak about the lens through which we see the world.
Third, falling back to the old patterns, in my humble opinion, happens quite often but if you are aware that this is a possibility you can be viligant in keeping an eye out for it. Oh and those triggers, they do fire. For me and in my experience it has been about noticing the triggers and not using them to beat myself up but just saying thank you and appreciating the awareness.
If I had to add anything to this great follow up post of yours it would be that after those 3 steps you might come to the conclusion that the new model doesn't work as well as you thought it might and have to change it again. Or in the same vain of thought, you will eventually see that this new model will also become outdated and need to be replaced. Thus it becomes obvious that we need to be flexible and comfortable with change, essentially creating the habit of conscious evolution of our beliefs while gently and lovingly letting go of the outdated as stepping stones that took us as far as they could.
First off - Iād highlight the value of redefining what some state as ānegativeā beliefs, with the usual preconceptions of ānegative = bad...ā
That dualistic outlook with its inherent judgementality is perhaps one of the biggest to transcend, a transition which opens up immense possibilities.
Everything has its time, place, and value. Even beliefs that may seem ānegativeā have some role to play - thus, there may be more to gained in acknowledging those aspects rather than dismissing as ābadā right away...
As for specific techniques, etc... there are so many different modalities and teachers - again, each with the own value, which serve a time and place...
The ābestā would be not a one-size-fits-all answer, but depends on what works best for a particular individual, at the particular point theyāre at, dependent upon the conditions & dynamics theyāre in at a specific point in their own growth process.*
I went through alot of personal development teaching various types of techniques youāre asking about - and each was a certain step on the journey, not particularly any better or worse than any other. At this point, I might be able to say that taking that approach of unlearning specific beliefs might be a very slow, ineffective approach altogether - working at the micro level when much more can be unravelled and reprogrammed working at higher macro levels. Yet, it may not be the most helpful to provide direction to what would work best for me, as if you - or anyone else reading - doesnāt have the foundation laid with experience in the other micro-aspects, it might end up being counterproductive.
Hence, Iād more likely recommend that each pursue their own course of exploration and intuit their ways to what works best for them at a given time.
(Although when the time arrives that @core opens up public access to the next round of his quantum AI - autonomic intelligence - technology, there may not be reservations in sharing it as something everyone may be able to jump into and benefit from, should they feel inclined to do so... ;-) )
Also, Iād probably say that generally, the more effective approaches would be that which bypass trying to dig up the weeds of beliefs altogether and focus more on activation of consciousness.
Time could be spent endlessly trying to unravel individual thoughts - however, elevation of awareness transmute multiple consequentially.
As you raise your consciousness, many beliefs simply fall away - as what purpose does a belief serve if you have direct knowledge through sensory awareness?
āUnlearning beliefsā isnāt even really a thing, once reaching a certain level where consciousness experientially trumps over belief. There, techniques to uncover beliefs become kinda outdated, because you can just observe them playing out - and the dissociation happens as naturally as a snake shedding its skin once itās been outgrown.
And again, there are many different paths to that end, many means for activating increasing higher levels of consciousness - the most effective of which might not be able to be directly recommended or prescribed, but discovered for oneself in their own timing...
Actually, one resource that I would possibly recommend checking out as an intro to these realms is the Landmark Forum course.
I wouldnāt say itās about āunlearning beliefs,ā though a different means towards similar ends.
Most people who go through it give rave reviews, and I do personally feel it was one of the most notable entrance points on my own path, an investment which would be difficult to not reap worthwhile returns.
They have centers in hundreds of major cities worldwide, so is very accessible as well.
The Advanced Course is also excellent. There are a number of different organizations that offer similar programs, though these have stood the test of time and evolved nicely, retaining a format that works.
;-)
Again in great sync with my latest contemplations.
In 3D, it seems as if for certain experiences only a certain predetermined pool of default options as to our emotional response. The default option for "Death" seems to be "Sadness".
In 5D, the epiphany that we are the Universe, with so many places waiting to be explored, gifting us with the power to reprogram our entire pool of emotional responses depending on how we wish to experience our dream. Now we are able to exchange the default option of "Death" for "authentic Happiness" or any response we insert!
Since we are the dream projector, the life screenplay will now be rewritten into a version where specific events, most significantly events with all that closest to our Heart and Soul involved, will take place the way we want at the time of our Soul choice. In other words, the entire life will adjust to how we want to authentically experience ourselves.
Only premise: release all the old clutter that stands in the way to really have that authentic feeling finally. This can also incorporate time line jumps where we literally feel the energy of a timeline dissipate where a certain event would have happened. ;)
Let us throw out all the old dogma! :)
@tobex | June 5, 2018, 3:29 a.m. | Votes: 1 | [
VOTE ]
Unlearning, hmm what a word. I don't even think I have ever used that word unlearning. But come to think of it I feel is a very difficult thing to unlearn those things we must have learnt from our childhood.
At this tender time of life, there are lots of information that comes into the young minds. At this point of our life we're fed with lot information whether they be truthful or false.
Let me give an illustration, my young girl comes back from school with some assignments given by her teacher. Her mother looked into the assignment and saw that her teacher was wrong about what he taught her but she just wouldn't agree that her teacher was wrong because she trusted her teacher's word. She would say this is how we were taught in school,even though it's wrong.
It becomes difficult to unlearn when you so trusted the source of information you got without further research especially when this information is coming from one's parents or teachers. This misconception starts at our very tender age. We're fed with superstitions, myths and false information, it becomes difficult to unlearn this things because of our trust in this people.
The only way out of this world of false information blocking the new information that are true from is first accepting that we're wrong about something and we open our minds to learning new things. So that as we read new things we would not be so stiff in our judgement. Thanks @rok-sivante from me @tobex.
