____  ___    _  _     _   _ _____     _______
 / ___|/ _ \  | || |   | | | |_ _\ \   / / ____|
| |  _| | | | | || |_  | |_| || | \ \ / /|  _|
| |_| | |_| | |__   _| |  _  || |  \ V / | |___
 \____|\___/     |_|   |_| |_|___|  \_/  |_____|

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Evening Run

BY: @rthelly | CREATED: Feb. 10, 2022, 9:09 a.m. | VOTES: 31 | PAYOUT: $2.11 | [ VOTE ]

I just finished a 16.056km running that lasted about 1hh:20mm:33ss !
[IMAGE: https://xhaust.me/media/documents/images/02A139D7-1A5E-485B-B8A8-F3B316B3576D.jpeg]

10 miles for Wednesday eve. Trying to get 1 longer run in midweek at the moment to boost overall mileage. I did this one at a consistent pace rather than fast or slow and it meant I didn’t feel like I was just holding on by the end. Although, as it was an “out and back” route along the road, I did get to 8k and thought urgh i’ve got to do that all over again!
Really wish I knew what I had done with my HR monitor, I refuse to believe it was averaging at 170.
2.5 weeks until cake marathon :)
[IMAGE: https://xhaust.me/media/documents/images/0991304C-A7ED-4475-BF30-FC8B56F2F8F1.jpeg]

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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Replies

@teamuksupport | Feb. 10, 2022, 9:12 a.m. | Votes: 1 | [ VOTE ]

Hi @rthelly,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am

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