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Are you a sprinter or a marathon runner? | The weight loss diaries #5

BY: @rutheh | CREATED: June 20, 2018, 7:11 p.m. | VOTES: 23 | PAYOUT: $34.12 | [ VOTE ]

Previous Weight loss diary- https://d.tube/#!/v/rutheh/gvp5v33t

And... the one before that- https://d.tube/#!/v/rutheh/c7zcfy3z

Music- http://www.purple-planet.com

▶️ DTube ▶️ IPFS

TAGS: [ #dtubefitness ] [ #onelovedtube ] [ #vlog ] [ #weightloss ] [ #dtube ]

Replies

@sweecee | June 20, 2018, 7:12 p.m. | Votes: 0 | [ VOTE ]

calorie intake < calorie need = weight loss.

@rutheh | June 20, 2018, 7:16 p.m. | Votes: 0 | [ VOTE ]

Yeah, trust me I know that...
But sadly changing your habits is not as easy as knowing it 😅

@sweecee | June 20, 2018, 7:17 p.m. | Votes: 0 | [ VOTE ]

my habits are fine thx.

@rutheh | June 20, 2018, 7:22 p.m. | Votes: 0 | [ VOTE ]

mmm talking about mine and generally people trying to lose weight...
Telling someone trying to lose weight that there's this simple formula won't make them magically change everything

@sweecee | June 20, 2018, 8:13 p.m. | Votes: 0 | [ VOTE ]

the will... their choice, their liberty.

@steemitboard | June 21, 2018, 10:31 a.m. | Votes: 0 | [ VOTE ]

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