____  ___    _  _     _   _ _____     _______
 / ___|/ _ \  | || |   | | | |_ _\ \   / / ____|
| |  _| | | | | || |_  | |_| || | \ \ / /|  _|
| |_| | |_| | |__   _| |  _  || |  \ V / | |___
 \____|\___/     |_|   |_| |_|___|  \_/  |_____|

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

Lunges: Proper technique, you may be surprised.

BY: @ryulincoln | CREATED: March 27, 2018, 8:17 p.m. | VOTES: 4 | PAYOUT: $0.43 | [ VOTE ]

This is one of those exercises that the personal training world decided as a whole to tell you to not touch your knees to the ground because they were tired of continuously not smash your knees and to control your fall. Yet almost everybody decides to just not listen, this is the proper way to do a lunge.

▶️ DTube ▶️ IPFS

TAGS: [ #fitness ] [ #life ] [ #ryulincoln ] [ #muaythai ] [ #dtube ]

Replies

NO REPLIES FOUND.

[ BACK TO TRENDING ] [ BACK TO MENU ]
CMD>