____  ___    _  _     _   _ _____     _______
 / ___|/ _ \  | || |   | | | |_ _\ \   / / ____|
| |  _| | | | | || |_  | |_| || | \ \ / /|  _|
| |_| | |_| | |__   _| |  _  || |  \ V / | |___
 \____|\___/     |_|   |_| |_|___|  \_/  |_____|

 --- A GOPHER-LIKE INTERFACE FOR HIVE BLOCKCHAIN ---

FTP Builder - Threshold Development

BY: @somebuttstuff | CREATED: June 14, 2020, 11 p.m. | VOTES: 14 | PAYOUT: $0.88 | [ VOTE ]

I just finished a 25.926km cycling that lasted about 1hh:21mm:48ss !
[IMAGE: https://xhaust.me/media/cycling-default.jpg]

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

TAGS: [ #exhaust ] [ #fitnation ] [ #cycling ]

Replies

@exhaust | June 14, 2020, 11 p.m. | Votes: 0 | [ VOTE ]

You have uploaded 48 cycling activities, and 12 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 12 similar activities, you have travelled approximately 311.53 kms at an average pace of roughly 2:35 min/km!
Your latest run was at a pace of approximately 3.155min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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