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Yoga for weight loss.

BY: @teck | CREATED: July 3, 2018, 1:19 p.m. | VOTES: 8 | PAYOUT: $0.62 | [ VOTE ]

There are some asana which help in reducing weight at faster rate. So, just follow and practice daily for good health and fitness.

Vriksasana
[IMAGE: https://cdn.steemitimages.com/DQmdSEg1L2v2YHiXRJeSCA4gmehkB5gfAyXfoAvMAwfGJJ9/vrikshasana.gif]

Utkatasana

[IMAGE: https://cdn.steemitimages.com/DQmcZSVr4PLtvBqozr23XuWJzAPoE9VnNQgs6QKAkAwRp37/unnamed%20(3).gif]

Natarajasana

[IMAGE: https://cdn.steemitimages.com/DQmZBoRrz1xVNpc2sAQk48BxdfqqzHBPxDpBkT2gYkx7a59/unnamed%20(5).gif]

Sarvangasana

[IMAGE: https://cdn.steemitimages.com/DQmPLTkjRyWxudYfBTuLQBZPAu6Kq7XPT7tNjP5jCLqrzNe/unnamed%20(4).gif]

There are many other yoga or asana for weight loss we cover only few.
If you know other yoga then comment.

Thank-you
Dr. Rahul Raj

TAGS: [ #mgsc ] [ #life ] [ #health ] [ #weightloss ] [ #fat ]

Replies

@cheetah | July 3, 2018, 1:20 p.m. | Votes: 0 | [ VOTE ]

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://avocadu.com/yoga-asanas-for-weight-loss/

@johnparet | Feb. 4, 2019, 10:30 a.m. | Votes: 0 | [ VOTE ]

Also You can check out :
https://www.vaunte.com/boiled-egg-diet-lose-20-pounds/

@vintagee | July 5, 2018, 3:16 p.m. | Votes: 1 | [ VOTE ]

Yoga is good but i strongly believe weight loss is not possible without weight training and cardio

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