The breath is synonymous with life.

Together with the sleep - wake rhythm, the respiratory rhythm is one of the most important processes of the human organism.

The respiration supplies the organism with the oxygen essential for all its cells.

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All the functions of the body and the general well-being depend on a sufficient supply of oxygen.

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In the absence of breathing, life hardly lasts longer than about fifteen minutes, but brain cells can not survive more than three minutes without oxygen.

Even breathing a stale air produces feelings of fatigue and loss of performance.

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Until the next .. Take care of your health!