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关于体能…

BY: @zsfy001 | CREATED: May 29, 2026, 8 a.m. | VOTES: 0 | PAYOUT: $0.00 | [ VOTE ] 
你有多长时间12个小时不停的运动过，你没听错，是12小时只要手脚算，本人有深切体会，而且是持续15天，如果要完成这过程，饮食结构非常重要，要多吃肉，好简单，然后12个小时内不要再吃其他实物，只喝水，但这个水需要自己调调制的能量水，😂

为什么要这么长时间运动，主要是锻炼自我的意志力，朋友们可以试试…👍🏻👍🏻👍🏻

TAGS: [ #HIVE CN 中文社区 ]

Replies

@hivebuzz | May 29, 2026, 10:41 a.m. | Votes: 0 | [ VOTE ]

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