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User Profile: @soul-lifter

    REPUTATION: 40.00
    POST COUNT: 51
    JOINED: Jan. 9, 2018, 7:35 p.m.

    ABOUT:

I am a health enthusiast whole enjoys lifting weights and my soul

Recent Blog Posts

1. A Healthy DESSERT: Chocolate Orange Chia Seed Pudding
Jan. 22, 2018, 6:06 p.m. | Votes: 1 | Comments: 2
2. Today's Workout Challenge: Ab Circuit!
Jan. 20, 2018, 11:44 p.m. | Votes: 9 | Comments: 0
3. Today's Superset Challenge: Sumo Stance Exercises
Jan. 20, 2018, 12:27 a.m. | Votes: 4 | Comments: 2
4. This weeks kitchen experiment: Carrot & Turnip Mash
Jan. 17, 2018, 11:26 p.m. | Votes: 16 | Comments: 8
5. Chest Exercise for the ladies!
Jan. 16, 2018, 10:06 p.m. | Votes: 1 | Comments: 0
6. My Meal Prep this week... recipes included!
Jan. 15, 2018, 7:16 p.m. | Votes: 0 | Comments: 0
7. My FAVORITE Healthy Go To Lunch Right NOW!
Jan. 13, 2018, 11:18 p.m. | Votes: 2 | Comments: 0
8. Make up your mind Mother Nature
Jan. 13, 2018, 1:13 a.m. | Votes: 8 | Comments: 15
9. Do You Need to Take Supplements?
Jan. 13, 2018, 3:53 a.m. | Votes: 4 | Comments: 0
10. Buddha bowl 🥗
Jan. 11, 2018, 2:31 p.m. | Votes: 127 | Comments: 62
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